Creamy White Bean and Apple Chili

I am not a huge fan of chili, but this recipe and I are more than just friends. I just might love it. My husband on the other hand just "likes" it...so there are two reviews for you.

This is a super easy crock pot recipe. I originally found it on the "Year of Crockpotting" blog...the one where she was making a recipe in her crock pot every day for a year. Brave soul. You can find the original recipe here. Anyway, I modified it a bit so that it's a rich, creamy, kinda sweet, yummy soup.

Creamy White Bean and Apple Chili

3 cans of white beans, drained and rinsed (I used Great Northern Beans)
1 onion, chopped
2 apples, cut in tiny chunks, no need to peel
3 cloves garlic, minced or pressed
2 T butter
2 tsp chili powder
1/2 tsp ground thyme
1 tsp cumin
1/4 tsp salt
1/4 tsp pepper
3 cups chicken broth
1/2 cup plain non fat yogurt
1/2 cup shredded sharp cheddar cheese (optional)
sour cream (optional)

Put the butter into the bottom of a warmed crockpot. Dump in 2 cans of drained and rinsed beans. Add the onion, apples, garlic and spices, and pour in the broth. Stir in the yogurt. Cover and cook on low for 8 hours, or on high for 4-5. This is done when the onion has reached desired tenderness and the flavors have melded. Slightly blend or puree soup, not until smooth, so that there are still some small chunks. (You can do this with a hand blender, or do 2-3 batches in a regular blender.) Then, stir in the last can of drained and rinsed beans. Heat until the beans are warmed through. Serve with corn chips, grated cheese, and sour cream….and/or corn bread…yum.

Beef Fajita Soup

Okay, it's late at my house, and I'm tired. But, I just noticed that it's winter time, and I have hardly any soup recipes posted! Oops! So, here is one for you, and BONUS, it's a crock pot recipe! Yeah! This is seriously one of my favorite soups. It's just nice to have a soup that isn't chicken (even though I love chicken). Anyway, it's just different. I have adapted this from a recipe that I saw in "The Best Slowcooker Cookbook Ever" cookbook. You can leave out the onions and peppers in the beginning, and then add them in when you have about 4 hours left to go. This just makes the onions and peppers a little more firm in the end. But, it's great both ways. Make it tonight!

1 Pound Top Round Beef (or top sirloin), sliced into strips
14 ½ oz Beef Broth
2 Cups Water

1 Green Pepper, cleaned and sliced in strips
1 Onion, cut into strips
½ T Chili Powder
16 oz Tomato Sauce
3 Cloves Garlic, minced

½ tsp black pepper

2 tsp Cumin

15 oz Pinto beans, drained and rinsed

2 (15 oz) cans Black Beans, drained and rinsed

In a 3 ½-4 quart electric slow cooker, combine the beef, broth, water, vegetables, tomato sauce, pinto beans, cumin, pepper, and garlic. Cover and cook on low 8 hours, or until beef is tender. Stir in the black beans and heat, covered, for 10-30 minutes longer. Serve topped with sour cream, avocado, cheese, and corn tortillas or tortilla chips. (Weight Watcher's points: makes 6 servings, which is about 4 ladle scoops per serving and is 5.6 pts each without toppings)

Curried Butternut Apple Soup

I woke up to snow this morning. Snow on the ground equals soup in my house. This is a simple and yummy squash soup. It is good as a main dish, or would be great as an appetizer/side dish as well.

Last year, I made this soup and chopped up two medium sized butternut squash (which is a pain, by the way). I then washed my hands and realized that the skin was peeling off of my fingers, and they were all itchy. I had a bad reaction to the squash. Who would have guessed? So, this year, I baked the squash and scooped it out of it's shell. If you haven't done this, it's so easy. Just cut the top stem off of your squash, and then cut it in half. Scoop out the seeds. Line a cookie sheet with foil (do this please...squash leaves a yucky film on things when you bake it) and place your squash cut-side down. Pour about a cup of water in the pan, and bake it at 350 for about an hour or until it's soft. You can scoop the squash out and use it in this soup, or just as a side dish with some butter, salt and pepper. Easy. OR...you can buy a bag of pre-chopped, skinned and cleaned butternut squash at Costco. Easiest!

Okay, now get your other ingredients ready:

¼ C butter
2 C chopped onion (about 2 medium onions)
1 rib celery, chopped
2 ½ tsp. curry powder
2 medium butternut squash (about 2 1/2 – 3 lbs) peeled, seeded and cubed
3 medium apples, peeled, cored and chopped
3 cups chicken broth
1 cup apple cider or apple juice


In a heavy sauce pan, combine onion, celery, butter and curry powder. Cook over low heat until veggies are tender (10-15 minutes), stirring often. Add squash, apples and broth. Bring to a boil. Reduce heat and simmer for 20-30 minutes or until squash and apples are cooked thoroughly.

You need to strain a little bit of liquid off of the mixture once it's cooked. I do this by getting a big ladle or spoon and just skimming liquid off of the top, while trying to keep most of the ingredients still in the pot. Take off as much liquid as you can. Next, puree the apple-squash mixture with one cup of the strained liquid. You will probably need to do this in 3-4 batches in a blender. Don't over-stuff a blender with hot soup or it will pop the top off of your blender. Don't ask me how I know that. If you have a hand mixer, excellent. Stick that puppy into your pan and just blend. Add cider or juice to reach desired consistency. Garnish with grated apple, or chopped pear, yogurt or sour cream.

This is, of course, excellent in bread bowls. I'll post the bread bowl recipe soon!!